A dish that whispers elegance, indulgence, and celebration—Surf and Turf Filet Mignon with Lobster Tails combines two of the most luxurious proteins into one unforgettable meal. Whether you’re planning a romantic dinner, celebrating a milestone, or simply treating yourself to something extraordinary, this recipe turns an ordinary evening into a fine-dining experience right at home.
Table of Contents
Why This Dish Is So Special
Few dishes feel as luxurious as steak and lobster. Filet mignon, known for its tender and buttery texture, pairs perfectly with the sweet, delicate flavor of lobster. When accompanied by a golden garlic butter sauce and a splash of white wine, every bite becomes beautifully rich and flavorful.
This dish is impressive—but surprisingly simple. With just a few steps and high-quality ingredients, you can create a restaurant-worthy dinner in under 30 minutes.
Ingredients You Need
- 4 filet mignon steaks
- 4 lobster tails
- Salt and black pepper, to taste
- 2 tbsp olive oil
- 4 tbsp butter, divided
- 2 cloves garlic, minced
- 1/2 cup white wine (or chicken broth for non-alcoholic option)
- 1 tbsp fresh parsley, chopped
Step-by-Step Instructions
1. Prepare the Filet Mignon
Preheat your oven to 400°F (200°C).
Generously season each steak with salt and black pepper—this builds the flavor foundation.
2. Sear for Flavor
Heat olive oil in a skillet over medium-high heat.
Place the filets into the hot pan and sear each side for 2–3 minutes, until they develop a beautiful brown crust.
3. Bake to Perfection
Transfer the skillet to the oven and bake for 10–12 minutes for medium-rare (internal temp 130°F).
Adjust time depending on how you like your steak done.
4. Prepare the Lobster Tails
In a separate skillet, melt 2 tbsp butter over medium heat.
Add minced garlic and sauté until fragrant.
5. Sear the Lobster
Place lobster tails flesh side down and cook for 2–3 minutes, then flip.
Add remaining butter to the pan and allow it to melt luxuriously.
6. Add the Wine or Broth
Pour in the white wine or broth to deglaze the pan.
Simmer 3–5 minutes until the lobster turns opaque and tender.
7. Bring It All Together
Plate each filet mignon with a lobster tail on top.
Spoon the buttery garlic wine sauce over both proteins.
Finish with fresh parsley for color and freshness.
Serving Suggestions
Pair this elegant entrée with:
- Roasted baby potatoes or creamy mashed potatoes
- Grilled asparagus, sautéed green beans, or charred broccolini
- A glass of chilled white wine or sparkling water with lemon
Pro Tips for Success
- Use an instant-read thermometer to nail the perfect steak doneness.
- Let steak rest for 5 minutes before serving to keep it juicy.
- If using frozen lobster tails, thaw completely before cooking.
Nutrition & Calories (Per Serving)
| Component | Calories |
|---|---|
| Filet Mignon (1 steak) | ~320 kcal |
| Lobster Tail (1 tail) | ~100 kcal |
| Olive Oil (½ tbsp per serving) | ~60 kcal |
| Butter (1 tbsp per serving) | ~100 kcal |
| Total Approximate Calories per Serving | 580–600 kcal |
Final Thoughts
This Surf and Turf Filet Mignon with Lobster Tails is more than a meal—it’s a moment. It’s the kind of dish that turns dinner into an occasion and makes memories at the table. With its silky garlic butter sauce, tender steak, and sweet lobster, every bite is pure perfection.
Prepare it, savor it, and enjoy the applause. 🍽✨
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