Breakfast doesn’t always need to be big and heavy to be satisfying. Sometimes, the simplest ingredients can create the most comforting meal. That’s where Baked Cottage Cheese Eggs come in — a warm, fluffy, creamy dish that feels like a mini casserole made just for you. It’s gentle, nourishing, and oh-so-easy to whip up, even on busy mornings.
This recipe brings together cottage cheese, eggs, and colorful veggies to create a well-balanced breakfast that fuels your day with energy and flavor. Each bite feels cozy, like sunshine poured onto a plate.
Table of Contents
Why You’ll Love This Breakfast
- Protein-rich to keep you full longer
- Quick prep (only 10 minutes!)
- Great for meal prep
- Customizable with veggies and cheese you love
- Light, warm, and comforting
Whether you’re watching your macros, following a high-protein routine, or just craving something simple and delicious — this dish fits perfectly.
Ingredients You’ll Need
| Ingredient | Amount |
|---|---|
| Cottage Cheese | 1/2 cup |
| Large Eggs | 2 |
| Chopped Onion | 1/4 cup |
| Chopped Bell Pepper (any color) | 1/4 cup |
| Chopped Spinach | 1/4 cup |
| Garlic Powder | 1/4 tsp |
| Onion Powder | 1/4 tsp |
| Salt & Pepper | To taste |
| Optional: Shredded cheese (cheddar, Monterey Jack, etc.) | 1/4 cup |
How to Make Baked Cottage Cheese Eggs
Step 1: Prepare Your Oven
Preheat your oven to 375°F (190°C).
Step 2: Mix the Goodness
In a medium mixing bowl:
- Whisk together cottage cheese and eggs.
- Stir in onion, bell pepper, spinach.
- Season with garlic powder, onion powder, salt, and pepper.
Step 3: Pour into Baking Dish
- Lightly grease a small baking dish or individual ramekins.
- Pour the mixture in.
- If you’re adding shredded cheese, sprinkle it on top.
Step 4: Bake
- Bake for 15 to 20 minutes, or until the eggs are set and the top is slightly golden.
Step 5: Serve Warm
Enjoy as is, or pair with toast, fresh fruit, or a warm tortilla.
Flavor Variations (Because Why Not?)
• Spicy Kick: Add jalapeños or hot sauce.
• Mediterranean Twist: Add cherry tomatoes + olives + feta.
• Hearty Bowl: Serve with roasted potatoes.
This recipe loves to adapt — feel free to improvise!
Nutrition & Calories (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~170 kcal |
| Protein | 18g |
| Carbohydrates | 6g |
| Fat | 8g |
| Fiber | 1g |
(Values may vary depending on cheese and veggie choices.)
Final Bite
This Baked Cottage Cheese Egg dish is the perfect example that healthy doesn’t have to be boring. It’s colorful, balanced, and comes together in minutes. Once you try it, it might just become your go-to morning meal — warm, reliable, and full of feel-good flavor.
Ready to start your day deliciously? Grab your ingredients, preheat that oven, and let breakfast love you back. 🍳🌿
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