Light, Protein-Rich & Ready in Minutes! 🍞🧀
If you’re searching for a soft, delicious flatbread that’s gluten-free, low-carb, rich in protein, and unbelievably easy to make, this Cottage Cheese Flatbread will become your new kitchen favorite. It only takes a few simple ingredients, yet the result is a warm and flexible flatbread perfect for wraps, sandwiches, dips, and healthy snacking.
Let’s turn your cottage cheese into something crispy on the outside, tender on the inside, and bursting with flavor!
Table of Contents
🥣 Ingredients You Need
To make this magic happen, gather the following:
- 1 cup cottage cheese
- 1 cup almond flour
- 1 large egg
- 1/4 tsp garlic powder
- 1/4 tsp baking powder
- Pinch of salt
- 1 tbsp olive oil (for cooking)
Optional upgrades: Chopped herbs, chili flakes, or a sprinkle of parmesan for a flavor kick!
🥄 Step-by-Step Instructions
🔧 Step 1: Blend & Prepare
Add cottage cheese, egg, garlic powder, baking powder, and salt to a blender or food processor. Blend until smooth.
🌾 Step 2: Add Almond Flour
Transfer mixture to a bowl and stir in the almond flour. The dough should be thick, similar to pancake batter.
🍳 Step 3: Cook the Flatbread
Heat olive oil in a non-stick skillet over medium heat. Pour the batter and spread it into a flat, round shape. Cook 3–4 minutes per side until golden and firm.
🌬 Step 4: Cool & Serve
Let it cool slightly, then slice or roll it. Perfect for wraps, dipping, or using as a mini pizza base!
🌟 Why You’ll Love This Flatbread
- High in protein thanks to cottage cheese & eggs
- Gluten-free & keto-friendly
- Quick – ready in under 10 minutes
- Flexible texture for wraps, sandwiches & more
- Delicious warm or cold
🔥 Serving Ideas
Try it with:
✨ Hummus & veggies
✨ Chicken or tuna salad wrap
✨ Avocado & smoked salmon
✨ Pizza toppings (tomato sauce, mozzarella, basil)
📊 Nutrition & Calories (Approx.)
| Ingredient | Calories |
|---|---|
| Cottage cheese (1 cup) | 206 kcal |
| Almond flour (1 cup) | 640 kcal |
| Egg (1 large) | 72 kcal |
| Olive oil (1 tbsp) | 119 kcal |
| Total Entire Flatbread | 1,037 kcal |
| Per Serving (1/4 piece) | 259 kcal |
Calories are estimated and may vary based on brand and exact measurements.
🍽 Final Thoughts
This Cottage Cheese Flatbread isn’t just a recipe—it’s a whole new way to enjoy a healthy lifestyle. Whether you’re low-carb, high-protein, gluten-free, or simply love trying new creative recipes, this flatbread will fit right into your kitchen rotation.
Crispy. Satisfying. Nutritious.
Give it a try and let your meals get more exciting—one bite at a time! 😋🍞🧀
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