Delight your taste buds with these crispy chickpea and sweet potato fritters! Perfect for snacking or as a meal. 🥙✨ #HealthyEats #VeggieDelight #Fritters
Table of Contents
Ingredients:
- 1 1/2 cups cooked chickpeas (or 1 can, drained and rinsed)
- 1 medium sweet potato, grated
- 1/4 cup chopped red onion
- 2 garlic cloves, minced
- 1/4 cup chopped fresh parsley or cilantro
- 1 egg
- 1/4 cup flour (or chickpea flour for gluten-free)
- 1 tsp cumin
- Salt & pepper, to taste
- Olive oil, for frying
Directions:
- Start by mashing the chickpeas in a large bowl using a fork or potato masher. You want it mostly smooth, with just a few chunks for texture.
- Now, mix in the grated sweet potato, red onion, garlic, parsley (or cilantro), egg, flour, cumin, salt, and pepper until everything is well combined.
- Heat some olive oil in a frying pan over medium heat—enough to give those fritters a proper fry!
- Take spoonfuls of your fritter mix and drop them into the pan. Flatten them slightly with a spatula to create little golden disks.
- Fry each fritter for about 3-4 minutes on each side, or until they’re beautifully golden brown and crispy.
- Once they’re done, transfer them to a plate lined with paper towels to drain off any excess oil.
- Serve them warm, maybe with your favorite dipping sauce, and enjoy!
These fritters are not just delicious; they’re also a fun way to incorporate some healthy veggies into your day!
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