If you’re searching for a vibrant, flavor-packed dish that’s both healthy and satisfying, this Honey Roasted Cauliflower with Grilled Halloumi and Crunchy Chickpeas is your new go-to recipe. The combination of golden-roasted cauliflower, crispy chickpeas, and smoky grilled halloumi creates a delightful mix of textures and bold Middle Eastern-inspired flavors. Whether you enjoy it as a main course or a hearty side dish, this recipe will absolutely win you over!
Table of Contents
🥦 Why You’ll Love This Recipe
- Bursting with flavor: Sweet honey, smoky paprika, and earthy turmeric give the cauliflower incredible depth.
- Protein-packed: Halloumi and chickpeas provide a satisfying protein boost, making it ideal for vegetarians.
- Crispy and golden: Every bite combines crunch, chewiness, and creaminess in perfect harmony.
- Easy to prepare: Simple ingredients and minimal steps for a gourmet-style result.
🥘 Ingredients
For the Roasted Cauliflower
- 1 medium cauliflower, cut into florets
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tsp curry powder
- ½ tsp smoked paprika
- ½ tsp turmeric
- Salt and pepper to taste
For the Crunchy Chickpeas
- 1 can (400g) chickpeas, drained and rinsed
- 1 tbsp olive oil
- ½ tsp paprika
- ½ tsp cumin
- Pinch of salt
For the Grilled Halloumi
- 200g halloumi cheese, sliced into 1 cm thick pieces
- 1 tsp olive oil
Toppings
- 2 tbsp sliced almonds, toasted
- Fresh parsley, chopped
🔪 Instructions
Step 1: Prepare the Cauliflower
Preheat your oven to 200°C (400°F). In a large bowl, toss cauliflower florets with olive oil, honey, curry powder, smoked paprika, turmeric, salt, and pepper. Spread them on a parchment-lined baking tray and roast for 25–30 minutes, stirring halfway through until golden and caramelized.
Step 2: Make the Crunchy Chickpeas
While the cauliflower roasts, spread the drained chickpeas on a separate baking sheet. Toss with olive oil, paprika, cumin, and salt. Roast for 25–30 minutes, or until crispy. For extra crunch, shake the pan every 10 minutes.
Step 3: Grill the Halloumi
Heat a grill pan over medium heat and drizzle lightly with olive oil. Add the halloumi slices and cook for 2–3 minutes per side until beautifully golden with grill marks.
Step 4: Assemble the Dish
Arrange the roasted cauliflower on a serving platter. Top with crunchy chickpeas and grilled halloumi slices. Sprinkle with toasted almonds and a generous handful of fresh parsley.
🍴 Serving Suggestions
- Serve warm as a vegetarian main dish with a drizzle of tahini or yogurt sauce.
- Pair with couscous, quinoa, or warm pita bread for a complete meal.
- For extra freshness, add a squeeze of lemon juice before serving.
🌿 Health Benefits
This dish is a powerhouse of nutrition:
- Cauliflower is rich in fiber, vitamins C and K, and antioxidants.
- Chickpeas offer plant-based protein and heart-healthy fiber.
- Halloumi provides calcium and satisfying protein.
- Honey adds natural sweetness and antimicrobial properties.
🧮 Table of Calories
| Ingredient | Quantity | Calories |
|---|---|---|
| Cauliflower | 1 medium (600g) | 150 kcal |
| Olive Oil | 4 tbsp | 480 kcal |
| Honey | 1 tbsp | 64 kcal |
| Chickpeas | 1 can (400g) | 330 kcal |
| Halloumi | 200g | 650 kcal |
| Almonds | 2 tbsp | 100 kcal |
| Total | — | 1,774 kcal (approx.) |
| Per serving (4 servings) | — | 443 kcal |
🧡 Tips for Perfection
- Dry your chickpeas thoroughly before roasting—moisture makes them soft instead of crispy.
- Don’t overcrowd the pan when roasting cauliflower; it ensures even caramelization.
- Use high-quality honey for the best natural sweetness.
- Grill halloumi last so it stays warm and crispy when serving.
💡 Final Thoughts
This Honey Roasted Cauliflower with Grilled Halloumi and Crunchy Chickpeas is more than just a meal—it’s a full sensory experience. Each bite brings you a burst of sweetness, spice, crunch, and creaminess that makes healthy eating feel indulgent. Perfect for weeknight dinners, meal prep, or even as a show-stopping side for gatherings.
🍯 Ready to Impress?
Whip up this colorful, flavorful dish tonight—you’ll be amazed at how simple ingredients can create something so extraordinary!
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