Keto Pumpkin Fritters Ingredients: 1 cup cooked pumpkin, mashed2 large eggs1/4 cup almond flour1/4 cup grated Parmesan cheese1/4 teaspoon garlic powder1/4 teaspoon onion powderSalt and pepper to tasteCooking oil (for frying). Instructions: Prepare the Pumpkin: If you haven’t already, cook…
🥗 Honeycrisp Apple Broccoli Salad 🍎A fresh and crunchy salad featuring Honeycrisp apples, broccoli, and a sweet and tangy dressing. Perfect as a side dish for any meal or a healthy lunch option! Ingredients: 🛒 For the Salad: 3 cups…
Scrambled Eggs with Sauteed Mushrooms, Broccoli & AvocadoThis nutrient-dense, low-crab breakfast is packed with protein, healthy fats, and tons of flavor! Perfect for starting your day right. Ingredients: For the scrambled eggs: 2 large eggsSalt and pepper to taste1 tsp…
Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Flavor 💚 Ingredients: For the Chia Pudding Base: 1 can (13.5 oz / 400ml) full-fat coconut milk1/2 cup / 80g chia seeds1/4 cup / 60ml maple syrup or agave nectarZest of…
🐟🦐🍝 Grilled Salmon & Shrimp Fettuccine Alfredo This exquisite dish brings together the best of land and sea, featuring flaky, grilled salmon and succulent shrimp, tossed with perfectly cooked fettuccine in a classic, decadent Alfredo sauce. It’s an impressive meal…
ROASTED BEETS AND CARROTS SALAD WITH BURRATA AND HONEY BALSAMIC DRESSING 🥗🍯 INGREDIENTS: 4 medium-sized beets, peeled and cut into wedges 4 medium-sized carrots, peeled and cut into sticks 2 tablespoons olive oil Salt and pepper to taste 8 oz…
Delight your taste buds with these crispy chickpea and sweet potato fritters! Perfect for snacking or as a meal. 🥙✨ #HealthyEats #VeggieDelight #Fritters Ingredients: Directions: These fritters are not just delicious; they’re also a fun way to incorporate some healthy…
Lemon Basil Salmon Rolls 🍋🐟✨Elegant and light, these salmon rolls are stuffed with creamy ricotta, Parmesan, and fresh basil, wrapped around tender asparagus, and finished with a bright lemon sauce. Perfect for special occasions or a refined weeknight dinner! Ingredients…
Baked Bacon, Egg, and Cheese Pinwheels: A Sunday Breakfast Tradition Ingredients: Ingredients (Servings: 4) 1 sheet puff pastry, thawed4 slices bacon, cooked and crumbled3 large eggs, scrambled1 cup shredded cheddar cheese1 tablespoon milk Optional Add-Ins Chopped spinach or kale: For…
Penne Pasta with Creamy Chicken, Mushrooms, and Asparagus This creamy and comforting pasta dish is packed with tender chicken, earthy mushrooms, and fresh asparagus. Perfect for a weeknight dinner Ingredients (Serves 4-6) 12 oz (340g) penne pasta2 tbsp olive oil1…